Cycles of Depression - Cycles Are Natural As All Energy Flows Through the Same Door - Part 1

Many individuals go through a period within their life where they feel low, depressed or helpless and hopeless. There are many reasons for this repeated kind of emotional or mental depression, but one is to not allow yourself to be influenced by outer fears that reverts to unexpressed inner anger. This gives you a feeling of being surrounded by negative stimuli and because you feel this energy, you think it belongs to you, and you take it on board as your own to live that story game. When you buy into others issues, when you refuse to question where that energy is coming from and why you are feeling it, you become engrossed and absorbed into that energy. When you are in a low state you feel that there is no way to escape out of that black hole and because you cannot cope with the influences of a demanding world you go deeper into hiding.

To address and solve your issue problems and challenges can be broken down into 3 categories.

1. Cycles of Energy Flow

2. Cycles of Life are Natural

3. All Energy Flows Through the Same Door

Let's take a look at each category.

1. Cycles of Energy Flow - The process of life has energy cycles, it flows with the highs and the lows and just like the ocean tides it comes and goes - you too have energy that flows with energy cycles. When you are low or depressed your energy level is low and your immune system is open to attack by outside invaders. You are on a low wave. Because you don't like these low times you may often block this flow through your resistance. You resist the flowing process of life and you will try to mentally fight it and through non-acceptance you stop the energy flow until you are completely flat. You may or may not understand your condition, but judging or lay-blaming others or even blaming yourself creates more stuck energy. Even if you go outside of yourself to seek the band-aid treatment in medications will only temporarily soothe its effects, but also will create more resistance within your being due to not accepting the natural cycles of life and allowing outside influences to have power over you.

2. Life Cycles Are Natural - Everything has high and low cycles, including nature and the weather, as it can be too wet or too dry. It is part of the process of life that reflects the level of human consciousness. Energy responds to consciousness! Everyone has high and low cycles or an abundant amount of money flowing in and then to a lower amount. Nothing stays the same, so it is important to 'accept all things as they are' - dualities highs and the lows, the good and the bad, as non-acceptance creates stagnant energy. It is not about fighting these cycles, but to go through them, to walk through them without holding on to negative reactions. You will feel the discomfort of the low times, but you don't have to own it and when you know that energy is just energy and it doesn't have power over you, then you can let it go - allow it to move on - to flow in and through you. Whatever you don't want, take a deep conscious breath and release that energy, to allow it to move on.

3. All Energy Flows Through the Same Door - When you feel low or depressed you wonder how long and how low can you go, as it is like you being caught in a flooded river clinging on to its bank. You feel the resisting force against its flow, the process of life and as you are hanging on to the riverbank you have a fear in the back of your mind that you may be swept away in the next wave. If you fight these cycles you block the flow of life along with the snags and debris of your festering low thoughts and emotions. The good, the bad and the ugly of all the highs and the lows come through the same door. If you block the flow when the low cycles come in, because you don't like it and if you fear it or don't accept it, you not only hold onto that energy but you create more of what you don't want. This is because the mind only dwells on the limitations of what it knows and cannot see anything else other than what it knows.

Non-acceptance and resistance creates pain and suffering! When you shut the flood gates on what you perceive as bad is because your beliefs state that your agendas and judgements has only a one way route to flow, you also block the good and high cycles to come into your life. That is, if you shut the door on fear you close your door on the potentials for love to flow in. The issue is that if you stay within a low or depressed cycle, you get comfortable with that state. Are you comfortable being stuck? The more you stay within your set cycles and routines the harder it is to get out of your comfort zone. Like everything, you know that state and because you dwell upon that energy you will receive more of it.

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